Jenny’s Classical Mat 5/17/20 .MOV
$ 5.00
Tried, tested and true to form. The classical Pilates mat work was created in the 1920s by the physical trainer Joseph Pilates (1880-1967) for the purpose of rehabilitation. Some of the first people treated by Pilates were soldiers returning from war and dancers such as Martha Graham and George Balanchine (to strengthen their bodies and heal their aches and pains).
Jenny’s in-depth understanding of classical Pilates is ascertainable in this video. Take Jenny’s traditional Pilates class and see why this workout has been a favorite for a century.
